Clinical Pilates

Clinical pilates programs are expertly tailored by our Sports Chiropractor Dr Grace.

Classes will take place Tuesday evenings and Thursday mornings. Please contact us to register your interest.

Class Timetable

  • Tuesday 4:30pm FULL
  • Tuesday 5:30pm FULL
  • Thursday 6am – 1 space left
  • Thursday 7am – 5 Spaces left

One on one clinical pilates sessions are also available

These are perfect for:

  • post op rehab (knee, hip,shoulder)
  • post-natal
  • pre-natal 
  • specific sports performance optimisation 

Book your spot on a mat now

We cant wait to work on your strength, flexibility and mobility fitness

Call 02 67712909