Below you'll find a list of all posts that have been categorized as “Sports Chiropractic”
Together, this October, we are going to get moving!WHC Jump on board! With a band of like minded people and together lets spring into spring!Whatever your motivationsIf you’re a runner through and throughThis is the workshop for you! – Learn about common injuries and how to minimise them. – Learn strength training for runners.Looking to take on a new challengeThis …
Our team of Chiropractors have a clinical interest in managing sporting injuries. This means we have vast experience in and enjoy treating regions away from the spine, drawing from a range of skills to meet the treatment required for the specific site of injury. In each Chiropractic consultation, we value taking the time to examine how your entire body is …
We DoYou may be familiar with the terms ICE, RICE, PRICE or POLICE for managing your soft tissue injuries such as a sprained ankle, strained hamstring or jarred finger. For those of you not familiar with PRICE or POLICE the following will fill you in: ProtectionRestIceCompressionElevationProtectionOptimalLoadingIceCompressionElevationThese methods focus on the immediate management of a soft tissue injury and although widely …
