The 6 most commonly asked questions about Clinical Pilates

The classes at Wholesome Health Chiropractic (WHC) are mat based classes that embrace a combo of posture awareness, flexibility, deep core strength, pelvic stability, balance, co-ordination and some relaxation time too.2. Why do I need an initial assessment?Before you roll out your mat you will require an initial assessment with Dr Grace. This is a one on one consult that …

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Be our guest, be our guest help your body be its best!

It is with deepest pride and greatest pleasure that we welcome you to our first blog post! And now we invite you to relax, pull up a chair and tuck into a succulent read as we proudly present…….Wholesome Health Chiropractic! Wholesome Health Chiropractic (which you can find inside The Healthy Movement Hub) is providing the humans of Armidale and surrounds …