Running Workshop

Together, this October, we are going to get moving!
Jump on board! With a band of like minded people and together lets spring into spring!

Whatever your motivations

  • If you're a runner through and through

    This is the workshop for you!
    - Learn about common injuries and how to minimise them.
    - Learn strength training for runners.

  • Looking to take on a new challenge

    This is the workshop for you!
    - Undertake a readiness to run assessment.
    - Learn to incorporate appropriate recovery strategies.

  • Ready to whip up that summer bod

    This is the workshop for you!
    - Learn our return to running program.
    - Find partners in running to keep you motivated.

18th October

If you are interested in taking on a new challenge, or want to learn more about running then this is an opportunity not to be missed!

You must book to participate. Places are limited so make sure to be quick!

Cost is only $15 per person.

Be at Wholesome Health Chiropractic by 5pm for a 5:15pm start - Friday 18th October.

Book Now

Select Group sessions tab on our booking portal

Call Now

Call our staff to find out more